Quincey
Clark's Throw: Step 3.
Photos
from the 2002 World Team Trials, where Clark threw Aaron Sieracki in the 84
kg Greco-Roman division.
Quincey
Clark's Instructions:
Square up and load your opponent
on the hips by squeezing your lock. Make sure there is no space between
you and the opponent, and make sure your lock is tight.
